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(max-width: 1023px){.page-transition-content{padding-top:calc(var(--app-safe-area-inset-top, env(safe-area-inset-top, 0px)) + 12px);padding-bottom:var(--mobile-shell-bottom-clearance, var(--mobile-content-padding-bottom, 100px));min-height:100vh;box-sizing:border-box;background:transparent}html.native-app .page-transition-content{padding-top:var(--app-safe-area-inset-top, env(safe-area-inset-top, 0px))}html.native-app .page-transition-content--dashboard{padding-top:0}.page-transition-content--dashboard{min-height:0;height:100vh;max-height:100vh;overflow:hidden;padding-bottom:0}@supports (height: 100dvh){.page-transition-content--dashboard{height:100dvh;max-height:100dvh}}body.coach-dashboard .page-transition-content--dashboard{overflow-y:auto;-webkit-overflow-scrolling:touch;scrollbar-width:none}body.coach-dashboard .page-transition-content--dashboard::-webkit-scrollbar{width:0;height:0;display:none}html.native-app body.coach-dashboard 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0px)));padding-bottom:var(--chat-bottom-nav-clearance);height:var(--chat-vvh, 100vh);min-height:0;max-height:var(--chat-vvh, 100vh);display:flex;flex-direction:column;overflow:hidden;box-sizing:border-box}html.native-app .page-transition-content--chat{--chat-default-bottom-nav-clearance: var(--mobile-content-padding-bottom)}@supports (height: 100dvh){.page-transition-content--chat{height:var(--chat-vvh, 100dvh);max-height:var(--chat-vvh, 100dvh)}}.page-transition-content--chat .app-tabs-content,.page-transition-content--chat .app-tab-pane--chat{flex:1 1 0;min-height:0;display:flex;flex-direction:column}}@keyframes contentFadeIn{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion: reduce){.page-transition-content{animation:none}}.app-tabs-content{width:100%;min-height:100%;position:relative}.app-tab-pane{display:none;width:100%;min-height:100%}.app-tab-pane.app-tab-pane--active{display:block;animation:pane-enter-fade .24s ease-out}@keyframes pane-enter-fade{0%{opacity:0}to{opacity:1}}@media (prefers-reduced-motion: reduce){.app-tab-pane.app-tab-pane--active,.app-tab-pane--chat.app-tab-pane--active{animation:none}}.skeleton-container{padding:var(--page-padding);max-width:var(--page-max-width);margin:0 auto}.skeleton-line{height:16px;background:linear-gradient(90deg,var(--pr-track) 0%,var(--pr-card-2) 50%,var(--pr-track) 100%);background-size:200% 100%;animation:shimmer 1.5s infinite;border-radius:8px;margin-bottom:12px}.skeleton-title{height:32px;width:60%;margin-bottom:16px}.skeleton-subtitle{height:20px;width:40%;margin-bottom:24px}.skeleton-short{width:50%}.skeleton-card{background:var(--pr-card);border-radius:16px;padding:20px;border:1px solid var(--card-border)}.skeleton-section{margin-bottom:20px}.skeleton-dash-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:24px}.skeleton-workout-card{min-height:100px}.skeleton-metrics-row{display:flex;gap:16px}.skeleton-metric-item{flex:1;display:flex;flex-direction:column;align-items:center}.skeleton-metric-item .skeleton-line{margin-bottom:0}.skeleton-week-strip{display:flex;gap:8px;margin-bottom:16px}.skeleton-week-day{flex:1;display:flex;flex-direction:column;align-items:center}.skeleton-week-day .skeleton-line{margin-bottom:0}.skeleton-day-circle{width:36px;height:36px;border-radius:50%;background:linear-gradient(90deg,var(--pr-track) 0%,var(--pr-card-2) 50%,var(--pr-track) 100%);background-size:200% 100%;animation:shimmer 1.5s infinite}.skeleton-tabs-row{display:flex;gap:8px;margin-bottom:16px}.skeleton-tab{height:36px;flex:1;max-width:120px;background:linear-gradient(90deg,var(--pr-track) 0%,var(--pr-card-2) 50%,var(--pr-track) 100%);background-size:200% 100%;animation:shimmer 1.5s infinite;border-radius:10px}.skeleton-tab--sm{height:30px;max-width:90px;border-radius:8px}.skeleton-time-range{margin-bottom:20px}.skeleton-stats-metrics{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin-bottom:20px}@media (min-width: 640px){.skeleton-stats-metrics{grid-template-columns:repeat(4,1fr)}}.skeleton-stat-metric{min-height:72px;display:flex;flex-direction:column;justify-content:center;padding:16px}.skeleton-stat-metric .skeleton-line{margin-bottom:0}.skeleton-chart-card{min-height:180px;display:flex;flex-direction:column;justify-content:flex-end;padding:20px}.skeleton-chart-bars{display:flex;align-items:flex-end;gap:8px;height:120px}.skeleton-chart-bar{flex:1;background:linear-gradient(90deg,var(--pr-track) 0%,var(--pr-card-2) 50%,var(--pr-track) 100%);background-size:200% 100%;animation:shimmer 1.5s infinite;border-radius:6px 6px 0 0;min-height:12px}.skeleton-workout-item{padding:14px 16px;margin-bottom:8px}.skeleton-workout-item .skeleton-line{margin-bottom:0}.skeleton-chat{display:flex;flex-direction:column}.skeleton-chat-list{display:flex;flex-direction:column;gap:4px}.skeleton-chat-item{display:flex;align-items:center;gap:12px;padding:12px;background:var(--pr-card);border-radius:12px;border:1px solid var(--card-border)}.skeleton-chat-item-text{flex:1;min-width:0}.skeleton-chat-item-text .skeleton-line{margin-bottom:0}.skeleton-avatar{width:44px;height:44px;border-radius:50%;flex-shrink:0;background:linear-gradient(90deg,var(--pr-track) 0%,var(--pr-card-2) 50%,var(--pr-track) 100%);background-size:200% 100%;animation:shimmer 1.5s infinite}.skeleton-avatar-sm{width:32px;height:32px;border-radius:50%;flex-shrink:0;background:linear-gradient(90deg,var(--pr-track) 0%,var(--pr-card-2) 50%,var(--pr-track) 100%);background-size:200% 100%;animation:shimmer 1.5s infinite}.skeleton-chat-main{display:none}@media (min-width: 1024px){.skeleton-chat{flex-direction:row;gap:16px;min-height:500px}.skeleton-chat-list{width:280px;flex-shrink:0}.skeleton-chat-main{flex:1;display:flex;flex-direction:column;background:var(--pr-card);border-radius:16px;border:1px solid var(--card-border);padding:16px}}.skeleton-chat-messages-area{flex:1;display:flex;flex-direction:column;gap:12px;justify-content:flex-end;padding-bottom:16px}.skeleton-message{display:flex;align-items:flex-end;gap:8px;max-width:65%}.skeleton-message--right{margin-left:auto;flex-direction:row-reverse}.skeleton-message-bubble{flex:1;background:var(--bg-secondary, var(--pr-card-2));border-radius:16px;padding:12px 16px}.skeleton-message-bubble .skeleton-line{margin-bottom:0}.skeleton-chat-input-bar{display:flex;gap:8px;align-items:center;padding-top:12px;border-top:1px solid var(--card-border)}.skeleton-chat-input-bar .skeleton-line{margin-bottom:0}.skeleton-avatar-upload{display:flex;justify-content:center;margin-bottom:20px}.skeleton-avatar-lg{width:100px;height:100px;border-radius:50%;background:linear-gradient(90deg,var(--pr-track) 0%,var(--pr-card-2) 50%,var(--pr-track) 100%);background-size:200% 100%;animation:shimmer 1.5s infinite;border:3px solid var(--card-border)}.skeleton-field{margin-bottom:16px}.skeleton-field .skeleton-line{margin-bottom:0}.skeleton-input{height:42px;border-radius:10px}.skeleton-form-row{display:flex;gap:16px}[data-theme=dark] .skeleton-line,[data-theme=dark] .skeleton-tab,[data-theme=dark] .skeleton-chart-bar,[data-theme=dark] .skeleton-day-circle,[data-theme=dark] .skeleton-avatar,[data-theme=dark] .skeleton-avatar-sm,[data-theme=dark] .skeleton-avatar-lg{background:linear-gradient(90deg,#ffffff14,#ffffff0a,#ffffff14);background-size:200% 100%}[data-theme=dark] .skeleton-card,[data-theme=dark] .skeleton-chat-item,[data-theme=dark] .skeleton-message-bubble{background:var(--pr-card);border-color:var(--card-border)}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}@media (prefers-reduced-motion: reduce){.skeleton-line,.skeleton-tab,.skeleton-chart-bar,.skeleton-day-circle,.skeleton-avatar,.skeleton-avatar-sm,.skeleton-avatar-lg{animation:none}}.app-update-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:12000;display:flex;align-items:center;justify-content:center;padding:max(20px,var(--app-safe-area-inset-top, env(safe-area-inset-top, 0px))) 20px max(20px,env(safe-area-inset-bottom));background:#0f172a8a;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}.app-update-modal{width:min(100%,390px);border:1px solid var(--border-primary);border-radius:24px;padding:28px 24px 24px;background:linear-gradient(180deg,color-mix(in srgb,var(--pr-accent) 6%,transparent),transparent 44%),var(--bg-primary);color:var(--pr-ink);box-shadow:var(--shadow-xl);text-align:center}html.native-app .app-update-modal{background:var(--bg-primary);backdrop-filter:none;-webkit-backdrop-filter:none}[data-theme=dark] .app-update-modal{background:linear-gradient(180deg,color-mix(in srgb,var(--pr-accent) 10%,transparent),transparent 46%),var(--bg-secondary)}html.native-app[data-theme=dark] .app-update-modal,html.native-app [data-theme=dark] .app-update-modal{background:var(--bg-secondary)}.app-update-icon{display:inline-flex;align-items:center;justify-content:center;width:58px;height:58px;margin-bottom:18px;border-radius:18px;background:color-mix(in srgb,var(--pr-accent) 16%,transparent);color:var(--pr-accent)}[data-theme=dark] .app-update-icon{color:var(--pr-accent)}.app-update-icon--error{background:color-mix(in srgb,var(--pr-bad) 14%,transparent);color:var(--pr-bad)}.app-update-modal h2{margin:0 0 10px;color:var(--pr-ink);font-size:22px;font-weight:800;line-height:1.2;letter-spacing:0}.app-update-modal p{margin:0;color:var(--pr-sub);font-size:15px;line-height:1.55}.app-update-version{color:var(--pr-accent);font-weight:800}[data-theme=dark] .app-update-version{color:var(--pr-accent)}.app-update-actions{display:grid;grid-template-columns:1fr;gap:10px;margin-top:22px}.app-update-actions .btn{width:100%}.app-update-btn-secondary{min-height:44px;border:1px solid var(--border-primary);border-radius:14px;background:var(--bg-secondary);color:var(--pr-ink);font-weight:700;cursor:pointer;transition:background var(--transition-fast),border-color var(--transition-fast),color var(--transition-fast)}.app-update-btn-secondary:active{transform:translateY(1px)}.app-update-btn-secondary:hover{border-color:var(--pr-accent);background:color-mix(in srgb,var(--pr-accent) 9%,var(--bg-secondary))}.app-update-spinner{width:34px;height:34px;margin:22px auto 0;border:3px solid color-mix(in srgb,var(--pr-accent) 18%,transparent);border-top-color:var(--pr-accent);border-radius:999px;animation:app-update-spin .8s linear infinite}.app-update-progress-track{width:100%;height:8px;margin:18px 0 6px;border-radius:999px;background:color-mix(in srgb,var(--pr-accent) 12%,transparent);overflow:hidden}.app-update-progress-fill{height:100%;border-radius:999px;background:linear-gradient(90deg,var(--pr-accent),var(--pr-accent));transition:width .2s ease-out}.app-update-progress-percent{margin-top:4px!important;color:var(--pr-sub);font-size:13px;font-variant-numeric:tabular-nums}@keyframes app-update-spin{to{transform:rotate(360deg)}}@media (max-width: 420px){.app-update-modal{border-radius:20px;padding:24px 20px 20px}}.tg-topbar,.native-status-scrim{display:none}html.native-app:not(.tg-fullscreen) .native-status-scrim{display:block;position:fixed;top:0;left:0;right:0;height:calc(var(--app-safe-area-inset-top, env(safe-area-inset-top, 0px)) + 18px);z-index:950;pointer-events:none;background:linear-gradient(180deg,color-mix(in srgb,var(--pr-bg-flat) 88%,transparent) 0%,color-mix(in srgb,var(--pr-bg-flat) 58%,transparent) 58%,transparent 100%);-webkit-backdrop-filter:blur(10px) saturate(1.12);backdrop-filter:blur(10px) saturate(1.12);mask-image:linear-gradient(to bottom,#000 0%,#000 58%,transparent 100%);-webkit-mask-image:linear-gradient(to bottom,#000 0%,#000 58%,transparent 100%)}html.native-app:not(.tg-fullscreen) .native-status-scrim:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:var(--pr-grad);opacity:.22}[data-theme=dark].native-app:not(.tg-fullscreen) .native-status-scrim{background:linear-gradient(180deg,color-mix(in srgb,var(--pr-bg-flat) 92%,transparent) 0%,color-mix(in srgb,var(--pr-bg-flat) 62%,transparent) 58%,transparent 100%)}[data-theme=dark].native-app:not(.tg-fullscreen) .native-status-scrim:before{opacity:.18}html.tg-fullscreen .tg-topbar{display:flex;position:fixed;top:0;left:0;right:0;height:var(--tg-safe-area-inset-top, 0px);padding-top:var(--tg-status-bar-height, 0px);box-sizing:border-box;align-items:center;justify-content:center;z-index:1000;pointer-events:none;background:var(--glass-card-bg-strong);backdrop-filter:blur(calc(var(--glass-blur, 18px) * 1.1)) saturate(1.3);-webkit-backdrop-filter:blur(calc(var(--glass-blur, 18px) * 1.1)) saturate(1.3);border-bottom:1px solid var(--pr-card-border)}html.tg-fullscreen .tg-topbar:before{content:"";position:absolute;top:0;left:0;right:0;height:var(--tg-status-bar-height, 0px);background:linear-gradient(to bottom,color-mix(in srgb,var(--pr-accent) 80%,transparent),transparent);pointer-events:none}.tg-topbar__logo{position:relative;z-index:1;font-style:italic;font-weight:800;font-size:1.125rem;line-height:1;letter-spacing:-.01em}.tg-topbar__p{color:var(--pr-ink)}.tg-topbar__r{color:var(--pr-accent)}[data-theme=dark] .tg-topbar__p{color:#fff}[data-theme=dark] .tg-topbar__r{color:var(--pr-accent)}html.tg-fullscreen #root,html.tg-fullscreen .app-drawer-inner{padding-top:var(--tg-safe-area-inset-top, 0px)}html.tg-fullscreen .app-modal,html.tg-fullscreen .modal-modern{padding-top:var(--tg-safe-area-inset-top, 0px);box-sizing:border-box}.loading-container{display:flex;justify-content:center;align-items:center;min-height:100vh;background-color:var(--bg-primary);color:var(--pr-ink)}.spinner{font-size:1.125rem;color:var(--pr-accent)}.maintenance-overlay{min-height:100vh;display:flex;align-items:center;justify-content:center;background:var(--bg-primary);color:var(--pr-ink);padding:var(--space-6)}.maintenance-content{text-align:center;max-width:400px}.maintenance-content h1{font-size:1.5rem;font-weight:var(--font-bold);margin-bottom:var(--space-4)}.maintenance-content p{color:var(--pr-sub);margin-bottom:var(--space-2)}.maintenance-contact{margin-top:var(--space-4);font-size:.875rem}:root{--primary-50: #FFF4F0;--primary-100: #FFE5D9;--primary-200: #FFC7B3;--primary-300: #FF9D7A;--primary-400: #FF6B3D;--primary-500: #FC4C02;--primary-600: #E03D00;--primary-700: #C03000;--primary-800: #9A2500;--primary-900: #7A1D00;--accent-50: #FEF2F2;--accent-100: #FEE2E2;--accent-500: #EF4444;--accent-600: #DC2626;--success-50: #F0FDF4;--success-100: #DCFCE7;--success-500: #22C55E;--success-600: #16A34A;--success-700: #15803D;--warning-50: #FEFCE8;--warning-100: #FEF9C3;--warning-500: #EAB308;--warning-600: #CA8A04;--info-50: #EFF6FF;--info-100: #DBEAFE;--info-500: #3B82F6;--info-600: #2563EB;--gray-50: #F8FAFC;--gray-100: #F1F5F9;--gray-200: #E2E8F0;--gray-300: #CBD5E1;--gray-400: #94A3B8;--gray-500: #64748B;--gray-600: #475569;--gray-700: #334155;--gray-800: #1E293B;--gray-900: #0F172A;--bg-primary: #FFFFFF;--bg-secondary: #F8FAFC;--bg-tertiary: #F1F5F9;--app-background-base: #F4F7FB;--app-background-image: radial-gradient(120% 80% at 0% 0%, rgba(252, 76, 2, .07) 0%, transparent 50%), radial-gradient(100% 70% at 100% 100%, rgba(252, 76, 2, .05) 0%, transparent 55%), linear-gradient(180deg, #FAF7F3 0%, #F4F7FB 100%);--text-primary: #0F172A;--text-secondary: #475569;--text-tertiary: #64748B;--card-bg: #FFFFFF;--card-border: #E2E8F0;--gradient-primary: linear-gradient(135deg, #FC4C02 0%, #E03D00 100%);--gradient-success: linear-gradient(135deg, #22C55E 0%, #16A34A 100%);--gradient-hero: linear-gradient(135deg, #FC4C02 0%, #EF4444 100%);--gradient-energy: linear-gradient(135deg, #FC4C02 0%, #EAB308 50%, #22C55E 100%);--font-stats: "Jost", sans-serif;--workout-easy: #22C55E;--workout-recovery: #A3A3A3;--workout-tempo: var(--pr-accent);--workout-interval: #EF4444;--workout-long: #3B82F6;--workout-control: #8B5CF6;--workout-rest: #A3A3A3;--workout-strip-run: var(--pr-accent);--workout-strip-walking: #22C55E;--workout-strip-hiking: #16A34A;--workout-strip-sbu: #7C3AED;--workout-strip-ofp: var(--pr-bad);--status-completed: #22C55E;--status-planned: #FC4C02;--status-missed: #EF4444;--status-rest: #A3A3A3;--space-1: .25rem;--space-2: .5rem;--space-3: .75rem;--space-4: 1rem;--space-5: 1.25rem;--space-6: 1.5rem;--space-8: 2rem;--space-10: 2.5rem;--space-12: 3rem;--space-16: 4rem;--text-xs: .75rem;--text-sm: .875rem;--text-base: 1rem;--text-lg: 1.125rem;--text-xl: 1.25rem;--text-2xl: 1.5rem;--text-3xl: 1.875rem;--text-4xl: 2.25rem;--text-5xl: 3rem;--font-light: 300;--font-normal: 400;--font-medium: 500;--font-semibold: 600;--font-bold: 700;--font-extrabold: 800;--radius-sm: .375rem;--radius-md: .5rem;--radius-lg: .75rem;--radius-xl: 1rem;--radius-2xl: 1.5rem;--radius-full: 9999px;--shadow-sm: 0 1px 2px 0 rgba(252, 76, 2, .05);--shadow-md: 0 4px 6px -1px rgba(252, 76, 2, .1), 0 2px 4px -1px rgba(252, 76, 2, .06);--shadow-lg: 0 10px 15px -3px rgba(252, 76, 2, .1), 0 4px 6px -2px rgba(252, 76, 2, .05);--shadow-xl: 0 20px 25px -5px rgba(252, 76, 2, .1), 0 10px 10px -5px rgba(252, 76, 2, .04);--shadow-2xl: 0 25px 50px -12px rgba(252, 76, 2, .25);--shadow-glow: 0 0 40px -8px rgba(252, 76, 2, .4);--shadow-glow-strong: 0 0 64px -10px rgba(252, 76, 2, .55), 0 0 24px -8px rgba(252, 76, 2, .35);--shadow-glow-success: 0 0 40px -8px rgba(34, 197, 94, .4);--transition-fast: .15s cubic-bezier(.4, 0, .2, 1);--transition-base: .2s cubic-bezier(.4, 0, .2, 1);--transition-slow: .3s cubic-bezier(.4, 0, .2, 1);--page-max-width: 1440px;--page-padding-x: var(--space-5);--page-padding: var(--space-6) var(--page-padding-x);--page-padding-mobile: var(--space-4);--page-padding-bottom: 100px;--page-top-desktop: 88px;--app-safe-area-inset-top: var(--safe-area-inset-top, env(safe-area-inset-top, 0px));--app-safe-area-inset-right: var(--safe-area-inset-right, env(safe-area-inset-right, 0px));--app-safe-area-inset-bottom: var(--safe-area-inset-bottom, env(safe-area-inset-bottom, 0px));--app-safe-area-inset-left: var(--safe-area-inset-left, env(safe-area-inset-left, 0px));--mobile-header-height: calc(64px + var(--app-safe-area-inset-top));--bottom-nav-height: 78px;--bottom-nav-floating-gap: 12px;--mobile-content-padding-bottom: calc(var(--bottom-nav-floating-gap) + var(--bottom-nav-height) + var(--app-safe-area-inset-bottom));--mobile-shell-bottom-clearance: calc(var(--bottom-nav-floating-gap) + 72px);--page-mobile-end-spacing: var(--space-4);--glass-card-bg: rgba(255, 255, 255, .72);--glass-card-bg-strong: rgba(255, 255, 255, .78);--glass-card-blur: blur(20px) saturate(1.16);--glass-card-blur-strong: blur(24px) saturate(1.2);--glass-card-border: rgba(252, 76, 2, .08);--glass-card-border-strong: rgba(252, 76, 2, .12);--glass-card-shadow: inset 0 1px 0 rgba(255, 255, 255, .7), 0 12px 28px rgba(15, 23, 42, .06), 0 4px 12px rgba(252, 76, 2, .04);--glass-card-shadow-strong: inset 0 1px 0 rgba(255, 255, 255, .85), 0 20px 40px rgba(15, 23, 42, .08), 0 8px 20px rgba(252, 76, 2, .07);--glass-bg: var(--glass-card-bg);--glass-bg-strong: var(--glass-card-bg-strong);--glass-border: 1px solid var(--glass-card-border);--glass-blur: 20px;--glass-shadow: var(--glass-card-shadow);--glass-shadow-inset: inset 0 1px 0 0 rgba(255, 255, 255, .68);--surface-glass-bg: rgba(248, 250, 252, .74);--surface-glass-bg-strong: rgba(255, 255, 255, .9);--surface-glass-control-bg: rgba(247, 250, 252, .78);--surface-glass-control-strong: rgba(255, 255, 255, .9);--surface-glass-border: rgba(226, 232, 240, .78);--surface-glass-shadow: 0 18px 40px rgba(15, 23, 42, .08), 0 10px 24px rgba(15, 23, 42, .04);--surface-glass-inset: inset 0 1px 0 0 rgba(255, 255, 255, .72);--surface-glass-blur: 18px;--select-arrow: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%2364748B' stroke-width='2.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'/%3E%3C/svg%3E");--scrollbar-size: 13px;--scrollbar-radius: 999px;--scrollbar-track-color: color-mix(in srgb, var(--pr-card-2) 90%, transparent);--scrollbar-track-bg: linear-gradient( 180deg, color-mix(in srgb, 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var(--space-5);font-family:inherit;font-size:.875rem;font-weight:var(--font-semibold);line-height:1.25;border-radius:var(--radius-lg);border:1px solid color-mix(in srgb,var(--pr-accent) 8%,var(--pr-card-border));background:linear-gradient(180deg,color-mix(in srgb,var(--pr-accent) 1.5%,var(--pr-card-2)) 0%,var(--pr-card) 100%);color:var(--pr-ink);cursor:pointer;transition:background-color var(--transition-base),border-color var(--transition-base),color var(--transition-base),transform var(--transition-base),box-shadow var(--transition-base);text-decoration:none;white-space:nowrap;-webkit-tap-highlight-color:transparent;box-shadow:inset 0 1px #ffffff0f,0 8px 18px #0f172a0f,0 6px 16px #0f172a0a;backdrop-filter:blur(12.8px) saturate(1.16);-webkit-backdrop-filter:blur(12.8px) saturate(1.16)}.btn:hover:not(:disabled){border-color:color-mix(in srgb,var(--pr-accent) 14%,var(--pr-card-border));color:var(--pr-accent);background:linear-gradient(180deg,color-mix(in srgb,var(--pr-accent) 2.5%,var(--pr-card-2)),color-mix(in srgb,var(--pr-accent) 1%,var(--pr-card)));transform:translateY(-1px);box-shadow:inset 0 1px #ffffffbd,0 14px 26px #0f172a14,0 10px 22px #fc4c0214}.btn:active:not(:disabled){transform:translateY(0)}.btn:disabled{opacity:.6;cursor:not-allowed}.btn-primary{background:linear-gradient(180deg,var(--pr-accent) 0%,var(--pr-accent) 100%);color:#fff;border-color:#ffffff29;box-shadow:inset 0 1px #ffffff29,0 10px 22px #fc4c0238}.btn-primary:hover:not(:disabled){background:linear-gradient(180deg,var(--pr-accent) 0%,var(--pr-accent) 100%);border-color:#fff3;color:#fff;box-shadow:inset 0 1px #fff3,0 14px 28px #fc4c0242}.btn-secondary{background:linear-gradient(180deg,var(--pr-card-2) 0%,var(--pr-card) 100%);color:var(--pr-ink);border-color:color-mix(in srgb,var(--pr-accent) 6%,var(--pr-card-border))}.btn-secondary:hover:not(:disabled){background:linear-gradient(180deg,color-mix(in srgb,var(--pr-accent) 1.5%,var(--pr-card-2)),color-mix(in srgb,var(--pr-accent) .75%,var(--pr-card)));border-color:color-mix(in srgb,var(--pr-accent) 12%,var(--pr-card-border));color:var(--pr-ink)}.btn--sm{padding:var(--space-2) var(--space-4);font-size:.75rem}.btn--lg{padding:var(--space-4) var(--space-6);font-size:1rem}.btn--block{flex:1;min-width:0}.btn-spinner{display:inline-block;flex-shrink:0;width:14px;height:14px;border:2px solid currentColor;border-top-color:transparent;border-radius:50%;animation:btn-spinner-spin .7s linear infinite}.plan-generating-banner .btn-spinner{color:var(--pr-accent)}@keyframes btn-spinner-spin{to{transform:rotate(360deg)}}.btn--danger-text{color:var(--pr-bad);border-color:transparent;background:transparent}.btn--danger-text:hover:not(:disabled){background:#dc262614;border-color:transparent;color:#b91c1c;box-shadow:none;transform:none}[data-theme=dark] .btn--danger-text{color:#f87171;background:transparent;border-color:transparent}[data-theme=dark] .btn--danger-text:hover:not(:disabled){background:#f871711f;border-color:transparent;color:#fca5a5}[data-theme=dark] .btn{background:linear-gradient(180deg,color-mix(in srgb,var(--pr-accent) 2.5%,var(--pr-card-2)) 0%,var(--pr-card) 100%);border-color:color-mix(in srgb,var(--pr-accent) 8%,var(--pr-card-border));color:var(--pr-ink);box-shadow:inset 0 1px #ffffff0f,0 10px 20px #00000042,0 8px 16px #0000002e}[data-theme=dark] .btn:hover:not(:disabled){border-color:color-mix(in srgb,var(--pr-accent) 14%,var(--pr-card-border));color:var(--pr-accent);background:linear-gradient(180deg,color-mix(in srgb,var(--pr-accent) 4%,var(--bg-tertiary)),color-mix(in srgb,var(--pr-accent) 1.25%,var(--pr-card)))}[data-theme=dark] .btn-primary{background:linear-gradient(180deg,var(--pr-accent) 0%,var(--pr-accent) 100%);color:#fff;border-color:#ffffff24;box-shadow:inset 0 1px #ffffff24,0 12px 26px #fc4c0238}[data-theme=dark] .btn-primary:hover:not(:disabled){background:linear-gradient(180deg,var(--pr-accent) 0%,var(--pr-accent) 100%);border-color:#ffffff2e;color:#fff;box-shadow:inset 0 1px #ffffff29,0 16px 30px #fc4c023d}[data-theme=dark] .btn-secondary{background:linear-gradient(180deg,color-mix(in srgb,var(--pr-accent) 1.5%,var(--pr-card-2)) 0%,var(--pr-card) 100%);color:var(--pr-ink);border-color:color-mix(in srgb,var(--pr-accent) 6%,var(--pr-card-border))}[data-theme=dark] .btn-secondary:hover:not(:disabled){background:linear-gradient(180deg,color-mix(in srgb,var(--pr-accent) 4%,var(--bg-tertiary)),color-mix(in srgb,var(--pr-accent) 1%,var(--pr-card)));border-color:color-mix(in srgb,var(--pr-accent) 12%,var(--pr-card-border));color:var(--pr-accent)}:root{--card-surface-radius: var(--radius-2xl);--card-surface-radius-compact: calc(var(--radius-xl) + 2px);--card-surface-padding: var(--space-6);--card-surface-padding-compact: var(--space-4);--card-surface-bg: linear-gradient( 180deg, color-mix(in srgb, var(--pr-accent) 2.4%, rgba(255, 255, 255, .52)) 0%, color-mix(in srgb, var(--pr-accent) .9%, rgba(244, 247, 251, .24)) 100% );--card-surface-border: color-mix(in srgb, var(--pr-accent) 7.5%, rgba(226, 232, 240, .44));--card-surface-shadow: 0 16px 34px rgba(15, 23, 42, .06), 0 8px 20px rgba(252, 76, 2, .05), inset 0 1px 0 0 rgba(255,255,255,.06), 0 0 0 1px rgba(252, 76, 2, .025);--card-surface-shadow-hover: 0 22px 42px rgba(15, 23, 42, .09), 0 12px 28px rgba(252, 76, 2, .08), inset 0 1px 0 0 rgba(255,255,255,.06), 0 0 0 1px rgba(252, 76, 2, .04);--card-surface-overlay: radial-gradient(circle at top right, rgba(255, 255, 255, .14), transparent 34%), radial-gradient(circle at bottom left, rgba(252, 76, 2, .07), transparent 32%);--card-surface-backdrop: blur(14px) saturate(1.16);--card-surface-backdrop-webkit: blur(14px) saturate(1.16);--card-surface-compact-bg: linear-gradient( 180deg, color-mix(in srgb, var(--pr-accent) 2%, rgba(255, 255, 255, .42)) 0%, color-mix(in srgb, var(--pr-accent) .85%, rgba(244, 247, 251, .2)) 100% );--card-surface-compact-border: color-mix(in srgb, var(--pr-accent) 7%, rgba(226, 232, 240, .36));--card-surface-compact-shadow: inset 0 1px 0 0 rgba(255,255,255,.06), 0 10px 22px rgba(15, 23, 42, .05), 0 6px 14px rgba(252, 76, 2, .05), 0 0 0 1px rgba(252, 76, 2, .025);--card-surface-compact-shadow-hover: 0 16px 30px rgba(15, 23, 42, .08), 0 10px 22px rgba(252, 76, 2, .07), inset 0 1px 0 0 rgba(255,255,255,.06), 0 0 0 1px rgba(252, 76, 2, .045);--card-surface-compact-overlay: radial-gradient(circle at top right, rgba(255, 255, 255, .12), transparent 34%), radial-gradient(circle at bottom left, rgba(252, 76, 2, .05), transparent 30%);--card-surface-compact-backdrop: blur( 12.16px ) saturate(1.12);--card-surface-compact-backdrop-webkit: blur( 12.16px ) saturate(1.12)}.card{position:relative;isolation:isolate;overflow:hidden;background:var(--pr-card);border:1px solid var(--pr-card-border);border-radius:20px;padding:var(--card-surface-padding);box-shadow:var(--pr-pop-shadow);backdrop-filter:var(--pr-blur);-webkit-backdrop-filter:var(--pr-blur);transition:border-color var(--transition-base),box-shadow var(--transition-base),transform var(--transition-base)}.card:before{content:"";position:absolute;top:0;right:0;bottom:0;left:0;border-radius:inherit;background:var(--pr-overlay);pointer-events:none;opacity:.96}.card--compact{border-radius:var(--card-surface-radius-compact);padding:var(--card-surface-padding-compact);background:var(--pr-card);border-color:var(--pr-card-border);box-shadow:var(--pr-pop-shadow);backdrop-filter:var(--pr-blur);-webkit-backdrop-filter:var(--pr-blur)}.card--compact:before{background:var(--card-surface-compact-overlay)}.card--nested{border-radius:var(--card-surface-radius-compact);padding:var(--card-surface-padding-compact);background:var(--pr-card);border-color:var(--pr-card-border);box-shadow:var(--pr-pop-shadow);backdrop-filter:var(--pr-blur);-webkit-backdrop-filter:var(--pr-blur)}.card--nested:before{background:var(--card-surface-compact-overlay)}.card--interactive:hover{border-color:color-mix(in srgb,var(--pr-accent) 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16px rgba(252, 76, 2, .08), inset 0 1px 0 0 rgba(255,255,255,.06), 0 0 0 1px rgba(252, 76, 2, .06);--card-surface-overlay: radial-gradient(circle at top right, rgba(255, 255, 255, .035), transparent 34%), radial-gradient(circle at bottom left, rgba(252, 76, 2, .05), transparent 30%);--card-surface-compact-bg: linear-gradient( 180deg, rgba(16, 21, 29, .52) 0%, rgba(10, 14, 20, .34) 100% );--card-surface-compact-border: color-mix(in srgb, var(--pr-accent) 6%, rgba(255, 255, 255, .12));--card-surface-compact-shadow: inset 0 1px 0 0 rgba(255,255,255,.06), 0 8px 20px rgba(0, 0, 0, .24), 0 4px 12px rgba(252, 76, 2, .06), 0 0 0 1px rgba(252, 76, 2, .03);--card-surface-compact-shadow-hover: 0 12px 28px rgba(0, 0, 0, .3), 0 6px 16px rgba(252, 76, 2, .07), inset 0 1px 0 0 rgba(255,255,255,.06), 0 0 0 1px rgba(252, 76, 2, .05);--card-surface-compact-overlay: radial-gradient(circle at top right, rgba(255, 255, 255, .025), transparent 34%), radial-gradient(circle at bottom left, rgba(252, 76, 2, 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